Summer is a time for fun, outdoor activities, and relaxation, but it also brings a higher risk of injuries. With the warmer weather, people spend more time outside, whether at the beach, on hiking trails, or playing sports.
Although the season is enjoyable, it’s important to be aware of the common injuries that doctors at hospitals and clinics in Dubai frequently treat during this time of year.
Sunburns and Heat-Related Injuries:
One of the most common problems doctors see during the summer months is sunburn. When skin is overexposed to the sun without proper protection, it becomes red, painful, and sometimes blistered. This can lead to longer-term damage, such as skin aging or even skin cancer, so it’s important to wear sunscreen, protective clothing, and hats.
Doctors also treat heat-related injuries like heat exhaustion and heat stroke. These happen when the body overheats due to prolonged exposure to high temperatures, making people feel dizzy, weak, or nauseous.
Sprains, Strains, and Broken Bones:
Summer activities often involve sports, hiking, or just being more active outdoors. This increased activity can lead to sprains, strains, and broken bones. Sprains occur when ligaments are stretched or torn, often during activities like running or playing sports. Strains, on the other hand, happen when muscles or tendons are overstretched or torn.
A broken bone may happen during a fall or an accident. These injuries may cause swelling, bruising, and limited movement. Doctors treat these injuries by providing pain relief, immobilizing the affected area, and sometimes using casts or braces. Rest, ice, compression, and elevation (R.I.C.E) are commonly recommended for minor sprains or strains.
Water-Related Injuries:
Going for a swim is one of the best ways to cool off in the summer, but water-related injuries are also common. Drowning is a serious risk, especially for young children. It’s crucial for swimmers to follow safety rules and use flotation devices when necessary.
Doctors also treat injuries like cuts, bruises, or sprains that can occur while swimming or engaging in water sports like jet skiing or boating. Another concern is ear infections, which can result from water getting trapped in the ear canal, causing discomfort or pain.
Insect Stings and Bites:
Summer is also the season for insects, and bites or stings from mosquitoes, bees, or wasps are common. While most insect bites are harmless, some people may have allergic reactions that cause swelling, hives, or difficulty breathing. In these cases, doctors provide treatment, which can include antihistamines or, in severe cases, an epinephrine injection for anaphylaxis.
